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Tormino · Čárový kód: 9789403901077

Schema therapy journal

Name: Schema therapy journal
Brand: Tormino
SKU: 9789403901077
Price: 41.99 EUR
Availability: InStock

3.1

Average • Trustpilot

Based on verified customer experiences

Trusted partner since 2015

Ordered before 12:00 = shipped next working day

14-day return window

Super fast delivery and well packed

"Ordered before 12:00 and arrived promptly the next business day. Everything safely packaged!"

Jan V. • Netherlands Verified order

Huge assortment and competitive pricing

"Found specific parts that were out of stock everywhere else. Direct stock and smooth delivery."

Sophie M. • Belgium Verified order

Helpful and responsive customer service

"Sent an email regarding compatibility and received a clear, friendly answer within minutes."

Peter K. • Netherlands Verified order

Clear communication and smooth fulfillment

"Real-time tracking updates and exact product condition. Trustworthy store!"

Lars D. • Germany Verified order

€41,99 Incl. VAT

Only 5 in stock

Volume discount: from €39,89 for 5+ items (up to 5% off)

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Shipping to NL, BE & LU: flat € 6.95

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1 piece

€41,99

Standard

2+ items

€41,15 €41,99

-2%

5+ itemsBest deal

€39,89 €41,99

-5%

Since 2015 Dutch company

14-day return window Easy return process

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Popis

This workbook is a practical, hands-on tool designed for anyone engaging in Schema Therapy. It helps you recognize, understand, and break through deep-seated schemas and emotional modes, both during your therapy sessions and after completing these. Inside this workbook, you will find: A Comprehensive Overview: A clear guide to all schemas and coping modes to help you identify your personal triggers. 52 Double-Page Diary Entries: A full year of tracking, featuring 9 structured prompts per entry to guide your reflection. 6 Dedicated Note Pages: Extra space behind the diary pages for tracking more personal insights. By consistently filling out these pages, you tune into your thoughts and feelings, bringing awareness to unhelpful, recurring patterns. This practice lays the essential foundation for strengthening your Healthy Adult mode and nurturing your Happy Child. Please note: This workbook is intended as a valuable supportive tool to accompany your personal growth; it is not a replacement for professional therapy.

Product specifications

Category Books

Tormino

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Why Tormino?

Tormino B.V.

Dutch company
Pletterij 35 F, 2211 JT Noordwijkerhout

Note: pickup or visiting not possible

Since 2015

Trusted Dutch online store since 2015

980,000+ products

One of the largest assortments in Europe with fast delivery

Fast delivery

Estimated shipping date indicated on each product
View our shipping costs

Secure payment

100% secure checkout via iDEAL, Bancontact, Visa, Mastercard, and PayPal

Customer Support

Questions or need help? Contact us directly via our contact page.
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Frequently Asked Questions

Everything about shipping, delivery, returns, and warranty

When will my order be shipped?

The estimated shipping date is stated directly on each product next to the order button. Orders placed on business days before 12:00 PM start processing the same day. As soon as your parcel leaves our central warehouse in the Netherlands, you will receive a tracking link. Delivery takes on average 1 to 4 business days.

What are the shipping costs?

We charge transparent flat shipping rates per order: € 6.95 for the Netherlands, Belgium, and Luxembourg; € 7.95 for Germany and Denmark; and € 9.95 for France, Spain, Italy, and Finland. View our shipping table for all other destinations.

Can I return my order?

Yes, you always have a 14-day return window from receipt of your order. Items can be returned in original, unused condition and packaging in accordance with our return policy.

What should I do in case of transit damage or a defective item?

Did your order arrive damaged or defective? Please report this within 48 hours of delivery via our contact page with clear photos of the outer box, shipping label, and damaged product. Our support team will resolve it right away with a replacement or refund.

Tormino magazijn interieur met verzendstation in Noordwijkerhout

Since 2015 • Warehouse Noordwijkerhout

About Tormino

Your trusted European e-commerce partner

Founded in 2015, Tormino offers over 980,000 products across Europe. Orders are carefully packaged and shipped directly from our central warehouse in the Netherlands.

Central warehouse & mailing address Tormino B.V.
Pletterij 35 F
2211 JT Noordwijkerhout, The Netherlands Note: pickup or in-person visits not possible

Customer Support & Contact Contact our customer support → Response within 5 business days (Mon-Fri)