Central Book House sleep chat!

Sleep chat! is a day and night book that allows you to look back on the day in a fun way before going to sleep. A good night's sleep is important. It is nice for children to end the day quietly with a fixed ritual. It is also good for adults to process the day before going to sleep. On each page you make short notes about the day. What was fun, what was stupid? Was it a sporty day? Are you looking forward to tomorrow? At the bottom of each page there is a surprising assignment. From breathing tips and relaxation exercises to funny questions. Sleep chat! lets you chat about today, look ahead to tomorrow, relax and sleep well. Sleep chat! is the fourth title in the successful Kletsboeken series. Previously published Kletsboek! (6+), Teen Chat! (12+) and Holiday Chat! (6+). Sleep chat! is the fourth title in the successful Kletsboeken series. Previously published Kletsboek! (6+), Teen Chat! (12+) and Holiday Chat! (6+). Back cover text Sleep chat! is a day and night book for small and large people. A book with questions and assignments. Complete a page before going to bed. Write, choose, tick, draw, relax, laugh, read. And chat! With Sleep Chat! you can: o look back on the day o look ahead to tomorrow o grumble about what went wrong o enjoy the nice things o think about yourself o philosophize o clear your head o relax o sleep well 'Nice book for the bedside table.' - Het Parool 'Another nice book from Gezaam. Clear your head before going to sleep with this original day and night book.' - FLOW 'Original and cleverly conceived! Literally write, draw or talk about the day so that you can fall asleep with a clear head, a clear mind and a soft heart.' - JM for parents