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Gai choy

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Gai choy

Gai choy, also known as Chinese mustard greens, is a leafy vegetable with firm, dark green leaves and often thick, slightly crunchy stems. The taste is spicy, slightly bitter and sharp, similar to mustard or arugula, but more intense.

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This vegetable is widely used in Chinese and Southeast Asian cuisine. It is often stir-fried, stewed, pickled or added to soups and noodle dishes. Gai choy is popular for its distinct flavor and firm texture, which holds up well to cooking.

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