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Yogurt

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Yogurt

Yogurt is a dairy product made by fermenting milk with lactic acid bacteria. During this process the milk thickens and acquires a slightly sour taste.

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The taste is fresh, slightly sour and creamy, with variations from mild to intense sour depending on the type and fat content. The texture can be smooth, thick or drinkable.

Yogurt is eaten as breakfast, snack or dessert and often combined with fruit, honey or grains. It is popular for its probiotic bacteria, fresh taste and nutritional value such as protein and calcium.

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