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Sprouting vegetables

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Sprouting vegetables

Sprouting vegetables are young, germinated plants that grow from seeds of, for example, alfalfa, bean sprouts (mung bean), radish or broccoli. They are harvested just after germination, when the sprouts are still small and tender.


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    They have a fresh, crunchy texture and a mild to slightly spicy taste, depending on the variety. Sprouts are often used raw in salads, sandwiches, stir-fry dishes and as a garnish. They are popular for their fresh taste, fast growth and high nutritional value.

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