Kiwis

Kiwis

Kiwis are small, oval fruits with a brown, hairy skin and bright green or yellow flesh with small edible black seeds. They have a fresh, sweet and sour taste that is often compared to a mix of strawberry, melon and citrus. Kiwis are usually eaten fresh, but also used in fruit salads, smoothies, desserts and juices. They are rich in vitamin C, fiber and antioxidants and are prized for their refreshing taste and nutritional value.