{"title":"Fresh and frozen fish and shellfish","description":"\u003cp data-start=\"42\" data-end=\"265\"\u003eFresh and frozen fish and shellfish include a broad group of marine products such as fish (e.g. salmon, cod, tuna) and shellfish (e.g. shrimp, mussels, oysters and crab), which are sold both fresh and frozen.\u003c\/p\u003e\n\u003cp data-start=\"267\" data-end=\"546\"\u003eFresh varieties are usually kept refrigerated and have a short shelf life, with a mild, natural taste and firm texture. Frozen varieties are frozen immediately after catch, so that flavor and nutrients are largely retained and they have a longer shelf life.\u003c\/p\u003e\n\u003cp data-start=\"548\" data-end=\"712\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eThey are used in all kinds of dishes such as grilling, baking, steaming, soups and pasta, and are an important source of proteins, omega-3 fatty acids and minerals.\u003c\/p\u003e","products":[],"url":"https:\/\/tormino.com\/collections\/fresh-and-frozen-fish-and-shellfish.oembed","provider":"Tormino","version":"1.0","type":"link"}